From the perspective of drug management.First of all, metformin is a prescription drug, that is, you need a doctor's prescription to buy it, and it is unreasonable to take it on your own.Secondly, metformin is a hypoglycemic drug rather than a diet drug.At present, my ry has not approved metformin for weight loss.
Is it enough to walk tens of thousands of steps a day?The answer is no.Aerobic exercise combined with resistance training can get the greatest metabolic benefits.